Postpartum Planning Workbook

workbook product icon with shadow.png
workbook product icon with shadow.png

Postpartum Planning Workbook

Add To Cart

New parenthood is hard.  In those first months or years of parenthood, there are so many factors that mean the difference between feeling overwhelmed and unsupported, and feeling capable, flexible and supported.  But don’t stress about it—This workbook will set you and your partner up for success!

Designed to support you during pregnancy, your first year of parenthood and beyond, you’ll use these worksheets to plan for both the expected and unexpected, while staying flexible when your family’s needs change.  These are worksheets you can come back to again and again, whenever you need them.

Packed with more than 30 pages of easy-to-do self-guided worksheets, you will:

  • Create a Postpartum Plan

  • Acknowledge fears and concerns between you and your partner

  • Set up your support network

  • Manage your home life like a boss

  • Find new ways to stay connected with your partner

  • Learn how to self-coach when you’re having a rough day.

This workbook includes tried-and-true worksheets that Catherine O’Brien, LMFT has been using with her clients for years, plus brand new worksheets you won’t find anywhere else!

SPECIAL BONUS: Included with your purchase is a discount code for your choice of 20% off any Happy With Baby Workshop OR $50 off a private two-on-two Postpartum Planning session with Catherine and her husband, Rick.*

*Discount code is good for one-time use only.
**This Workbook is a digital file that is emailed to you immediately upon purchasing.