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Calm Collective: "Mastering Mental Triggers"

  • Happy With Baby 1116 22nd St. Sacramento, CA 95816 United States (map)

You will learn how our thoughts impact the limbic part of our brain. Together, we will explore how our thoughts respond not only to actual real life events, but also events and circumstances we create in our minds.

  • Not all thoughts are true. You are in charge of which thoughts to keep.

  • You will learn 4 steps to retrain your thoughts and other tools to use to help with mental triggers.

Learn more about the Calm Collective monthly membership here.

Drop-in Pass - Calm Collective
40.00
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