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Calm Collective: "Limbic Calming: Establishing a Calm Mind"

  • Happy With Baby 1116 22nd St. Sacramento, CA 95816 United States (map)

It’s impossible to “calm down”, but I will teach you techniques to turn your calm on, by understanding how our brains work and where stress comes from.  You will learn limbic calming techniques and identify your own personal warning signs.

    • Explore a deeper understanding of how both stress and calm function in our bodies and minds.

Learn more about the Calm Collective monthly membership here.

Drop-in Pass - Calm Collective
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