sacramento

Bonus: Video Interview with Julie Hurst, Founder of Herself Moms in Sacramento, CA

I'm thrilled to bring to you a special interview I did with Julie Hurst, Founder & Owner of "Herself Moms", which is an incredible resource for both physical and emotional support for prenatal and postpartum moms in the Sacramento & Roseville areas.  She offers prenatal yoga and postpartum sculpting classes, as well as infant massage.  It also happens to be where I host my Mine, Yours & Ours parenting & relationship classes.  Watch our conversation - just click play below. 

Children & Change: What our kids can teach us about resilience and fun

Children & Change: What our kids can teach us about resilience and fun

Our family is facing a big change ahead, but why can't I roll with it as easily as my kids do?   Read on to see my kids teach me an important lesson in going with the flow.