mom tribes

A Conversation Around Community: Catherine O'Brien Interviews Dr. Jacqueline Schoemaker Holmes

One of the most common issues moms bring up to me is that it’s so hard to find their mom tribe.  Whether it’s online or in real life, it’s hard to figure out where we fit in or find that place where we can feel supported and not judged for our choices, fears and struggles.  

But, why is it so hard to find these mom friends?  And how do we succeed in finding them?

Catherine O'Brien featured in PsychCentral's "Mothering Lessons" Article

Motherhood has a way of catalyzing change and growth.  It's like the one great equalizer:  Motherhood doesn't care if you're a so-called "expert" or not.  We ALL struggle.  And we all acquire our own set of mothering wisdom to share. 

This week, I had the pleasure of being featured on PsychCentral's article, "Women Reveal the Biggest Lessons Mothering Has Taught Them."  I'd love it if you'd check it out.  Then, share your own wise mothering lessons in the comments!

Where to Meet Your Mom Tribe (And, how to actually meet them!)

One of the biggest challenges I hear from moms is how difficult it is to find mom friends.  Some even liken it to going out to a bar and hitting on someone, hoping that they like you and want to start hanging out.   That doesn't always have the best memories associated with it, does it?  


The fear of rejection is real.  And the effort it takes to meet new people can feel daunting or even draining for some of us.

Confessions of a Marriage Therapist: When Your Mom Tribe Doesn't Exist

What is it like to feel like you don't belong? Or, to feel like everyone else makes friends so much easier than you do? 

I talk to my clients all the time about how important it is to have a community--a tribe--a circle of other mom friends to support you, laugh with you, lift you up, or let you fall apart in their company.  Moms who “get it” and don’t judge you for your struggles or imperfections.