If you’ve been on social media lately, I’m guessing your feed has been inundated with three things in the last week: Halloween photos, midterm election posts, and 30-day gratitude challenge posts.
By now, the Halloween posts are probably waning. The election posts--or political posts in general--don’t show any signs of stopping though. But, at least right now, there are more celebratory posts than angry rants, right?
And if you haven’t seen any gratitude posts on your feed, then you’re clearly not following me on Instagram or Facebook, because I’ve been posting a video each day sharing one thing I’m grateful for. So far, I’m really loving this challenge. And I’m seeing others post things they’re grateful for too, which is a lot of fun.
And actually, that’s right in line with what I want to talk to you about today: How and why you should start a gratitude practice.