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"Mine, Yours, Ours: Relationship Survival Guide to Baby's 1st Year" | 0-1 Years

  • Herself Moms 3385 Lanatt Street Sacramento, CA, 95819 United States (map)

This is a must have for "New" or "Expectant" couples desiring to keep their relationship strong while experiencing the changes that come with a new baby. Utilizing humor and presented from the female and male perspective, this course will help you understand how each partner has some unique concerns,  and how universal other worries are regarding this transition to parenthood.

Through the course you and your partner will also learn effective communication skills so you can truly "hear" each you. You will receive tips and strategies to aid in the development of your “postpartum” plan which will focus on working as a team. Expect to gain understanding of the moods and emotions that come with the birth of your baby, and last, but not least, how to keep sex and intimacy in your relationship.

Come ready to ask questions and share your own experiences.  This is not just a lecture format, your participation is highly encouraged!   

Included in the cost of enrollment is a 20 minute consultation to review your Postpartum Plan. Consultation can be scheduled anytime up to 4 months after the class.  Scheduling will occur after class - this is such a great deal and worth more then the cost of the class!!

Facilitated by: Catherine O'Brien, M.A. Licensed Marriage and Family Therapist, Certified Gottman Educator, and Mother and Rick Heyer, JD, Educator, and Father

Space is limited. If you have questions about registering please call (916) 718-9501

Class cost: $99 per couple.  *Refund Policy: Cancellations 2 weeks before class is full refund with a $10 processing fee assessed. After that date no refund. No-show for class are not eligible for refund.

First Names of Couple
Due Date or Age of Child(ren)