Video: Confessions of a Marriage Therapist "Goals & Feelings"

Want to create your ideal year in 2018?  Join me for a day of self-care and vision board making in my newest workshop, "Ideal Day, Ideal Year: A Moms' Day Out for Creating a Life You Love".

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This week's video is all about how, after I had run myself ragged as a mom, I finally learned to focus on how I want to FEEL over what I want to accomplish. 

 

In it, I tell you about my 3 favorite ways to start focusing on the right things.  With some practice, these habits will help you to naturally create your ideal day. 

 

Plus, I tell you about my upcoming vision board workshop, called "Ideal Day, Ideal Year: A Moms' Day Out for Creating a Life You Love"

 

Watch the video here:

Want to learn more about the vision board workshop I mentioned in the video?  Get details and sign up to join here.